550 Bus Hwy 151 Platteville, WI 53818 phone: 608-778-2774 email: firstname.lastname@example.org
CrossFit is a type of exercise. It is moving your body in many different ways, with various equipment, at a variety of speeds, at your level, with a group of cool people.
Everyone starts like you interested in working out but nervous. People walk into the studio, meet people, try a few different workouts, learn the exercises, do what they can, and start to make it a daily habit. Classes are laid out, so each day, week, and month has a purpose and a goal. A certified trainer facilitates classes. Equipment is well kept. The studio is clean and inviting.