TRAINERS * LIFE CHANGERS
JESS REDFEARN* OWNER/HEAD TRAINER
"Ebb & Flow & Grow"
Coming from a teaching background and sticking with her passion for teaching fitness in a group setting. She created High Vibe Fitness with the idea of High Vibrational fitness that is all-encompassing of High Fives, Good Vibes, Fitness, Fun, Friends, with Hard Work.
Classes are different you will always leave knowing you had a great workout, and the energy and love of the tribe will keep you coming back.
Jess believes that you need to have a variety of different activities that keep you moving for a lifetime, not until you go on vacation. Do everything in moderation. Be kind to yourself. Have fun!
BS in Physical Education * MS in Curriculum and Instruction * ACE Group Fitness * CrossFit Level 2 * CrossFit Scaling * ACE Fitness Nutrition Specialist * Active Life Coach * First Aid, CPR, AED certified
CrossFit Level 2, Burgener Strength Weightlifting L1, CrossFit Running
Dr. Lisa Millin
CrossFit Level 1, Nutrition Coach
Sarah Van Riper
CrossFit Level 1, Exercise Science from The Ohio State